If you are self employed or run your own business, it can often be difficult to stay motivated in the same space that you relax in. It’s not always easy to discipline yourself into making a plan and sticking to a routine but with a few simple changes you can ensure your day runs smoothly and you get through what needs to be done without the stress. So, whether you’re new to working from home, you feel like you need to switch up your usual schedule or you’re simply considering if it will work for you, then take some tips to help you make the most of your day and your work environment.
Start as you mean to go on
There is no better way to start your day than with a good hearty breakfast that provides you with all the things you need to keep you going until lunch. Breakfast is the most important meal you will have and provides you with the boost you need to wake you up and feel good in the morning. It can also be a lot easier to get out of bed knowing you have a tasty morning meal to look forward to rather than a pile of work. Eating in the morning is proven to reduce the production of cortisol in the brain that causes stress meaning your mind will likely be clearer and more prepared to face the day.
Working from home means that you encounter new problems and delays nearly every week. These issues build up and cause you to stress about even the littlest of things. If you’re constantly stressed at your work then you will quickly find yourself falling out of love with it and undermotivated. So, finding ways to help you relax both during and after work is essential. This could be done by listening to music while you work, using D8 gummy worms to calm yourself once you’ve finished, and not taking on too much work that you can’t finish in time. Without these releases, you won’t be able to cope with the stress of work.
While you may think interior design shouldn’t have a huge impact on how motivated you feel, the reality is very different. Plants actually release a chemical that reduces anxiety and helps you to concentrate better as result meaning these leafy accessories could do wonders when you’re feeling a little low. By simply decorating the desk with a trendy bonsai or colourful cactus, you can boost your levels of concentration and help you to focus on the task at hand.
Fresh air is fuel
Whether you live in apartments under shared ownership in Croydon, you share a cottage with your housemates in Surrey or you’re looking for properties for sale in Kent, appreciating your surroundings and everything going on outside your little haven will come as a much needed breather for your focussed mind. By spending just a short amount of time in nature per day can reduce depression, clear your mind and boost your creativity while providing you with a bit of exercise. So, whether it means taking a walk to the shop, biking round the park or going for a jog, taking time out at least once a day can help you sleep better, feel better and work better.
No matter what you are doing, keeping yourself hydrated should always be a priority. When you are lacking much needed water in your system, you will often feel tired, unmotivated and could give you headaches. Keeping a bottle on your desk will remind you to fuel your body and stay well-watered throughout the day, when it is certainly an easy thing to forget.
Working from home can be difficult but with lifestyle changes as simple as taking a break to walk the dog, you could make a big impact on your production levels. With commuters often looking for properties for sale in East London, Bow and Hackney while dealing with busy trips into the centre, there is no shame in taking a day to embrace the home as your work environment and reap the benefits of a far calmer and more comfortable head space.